Welcome Gathering
2019 Yoga Teacher Training

January 3:  6:00-8:00pm                                   

to be held @
Extreme Fitness
1000 E. State Highway 84
Caruthersville, Mo

Come Meet Your Classmates!

All Registered 2019 Teacher Training Students are invited to gather and enjoy an hour of delicious Yoga with Kate Healy, Program Director.  Bring your Mats, so we can Flow, Breathe, Laugh and Bond.  We are going to have a wonderful Year together.  After our Yoga Time, we will have a short Sharing Circle, in which we can set our Intention to support one another and to have a fabulous experience as we learn the Art & Science of Teaching Yoga!  Kate will bring the first Chapter of your Course Manual along, so that you can get a jump on your Reading and be ready for the January 11 start date of our first Training Weekend.
For Details on the Program, including Training Dates are below ~ Please scroll down.

Big River Yoga
2019 Teacher Training Program

To be held @ Extreme Fitness
1000 East State Highway 84
Caruthersville, MO

Join Us in Growing Quality Yoga across the rural Mid-South!
Ten Weekend Workshops will get you a National Yoga Alliance
Recognized Yoga Teaching Certification.
From there the Sky is the Limit!

Training Dates:
January 11-13:  Yoga Philosophy I
February 1-3:  Standing Postures
February 22-24:  Seated Poses/Twists
March 8-10:  A&P I
March 29-31:  Hand Balances/Core Strength
April 26-28:  Backbends & Hip Openers
May 31-June 2:  A&P II
August 23-25: Inverted Postures/Pranayama
September 13-15:  Restorative Yoga/Meditation
September 27-29:  Yoga Philosophy II

Fridays:  5:30-9:30pm, Saturdays:  9am-6pm, Sundays:  1-5pm

Kate Healy Dykes, e-ryt500 has been a member of the National Yoga Alliance since 2001.  She has been certifying Teachers under National Yoga Alliance Curriculum since 2001.  Kate has certified 20 Instructors in West Tennessee since 2016.

Join her in bringing quality Yoga Instruction into Eastern Missouri and Arkansas.  Help Yoga’s many benefits get to those who need them most!

This Program is currently Full. Contact Kate about the Wait List
or to Bring this Program to Your Area!
 Limit:  10

Breathe Easy Women’s Yoga Clubs
Starts January 7, 2019

Join a small group of Yoga-Loving Women for Practice, Study and Support.  If you want to Learn to Practice Yoga @ Home, rather than just ‘Do’ Yoga in a Group Class, this Yoga Club is for You!

For thousands of years, Yoga was practiced in one’s personal quiet space, as a tool for centering, breathing, relaxing and reclaiming Personal Health.  Join Kate and a few of your friends to study which Postures YOU need, and gain a personal Home Yoga Practice that will certainly last a lifetime.

Meets Monday Eves 6-8pm or Friday Morns 8:30-10:30am
January 7 – March 11.

No Club Meeting:  Jan 21, 25.  Feb Feb 18.
Snow Make Up Dates:  March 25 & March 29
Yes, I Want On the Wait List for Future Clubs!

The Breathe Easy Clubs are Full for Winter 2019.  Please Stay Tuned for future Clubs, Spring & Summer 2019.
Thank you!